by Smitty | Apr 12, 2021 | Family, Mentoring, STEM, Teachers
Many of us were proud of Ali Kershner for speaking up during the NCAA tournament. If you haven’t heard, Ali is a performance coach for Stanford’s women’s basketball team. She had the courage to take side-by-side photos of the men’s, fully equipped weight...
by Smitty | Mar 22, 2021 | Family, STEM, Teachers
It’s lunch hour, I’m driving and my stomach is growling. After going past the McDonald’s “Golden Arches”, it seemed like I heard a voice telling me to come back. “I want to eat healthy.” “Today is the day I will eliminate junk...
by Smitty | Mar 1, 2021 | Family, STEM, Teachers
Quesadillas with mushroom bacon. No-bake cookie dough bars. Chocolate sweet potato milkshake. Green Goddess Grilled Cheese. Sound delicious? They are and made 100 percent VEGAN with science-based health benefits. These plant-based dishes are...
by Smitty | Feb 15, 2021 | Family, Teachers
When the Covid-19 pandemic shut down schools in the United States in March 2020, many of us didn’t realize the enormity of what we were dealing with. We thought it would be gone, soon, and resume to our normal lives. But after the light of this pandemic tunnel...
