Science Behind Junk Food Addiction

Science Behind Junk Food Addiction

It’s lunch hour, I’m driving and my stomach is growling.  After going past the McDonald’s “Golden Arches”, it seemed like I heard a voice telling me to come back.  “I want to eat healthy.”  “Today is the day I will eliminate junk...
Science-Based Benefits of Eating Vegan

Science-Based Benefits of Eating Vegan

Quesadillas with mushroom bacon. No-bake cookie dough bars.  Chocolate sweet potato milkshake.  Green Goddess Grilled Cheese. Sound delicious?  They are and made 100 percent VEGAN with science-based health benefits.  These plant-based dishes are...
Curriculum During the Time of Coronavirus

Curriculum During the Time of Coronavirus

Learning and instruction in the time of coronavirus is a new normal for which no one could have been prepared. But for those of us with children, this causes even more complications. No one likes being cooped up inside but it will affect children the hardest. Here are...

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